Prajna
Ayurvedic Rituals For Happiness
$25.35
- Paperback
272 pages
- Release Date
16 July 2024
Summary
‘Each page solidifies my commitment to living a life of ritual, observance and beauty’ - Kathryn Budig
‘Mira’s book is a timely reminder to love yourself - to give yourself that much needed moment to stop and breathe’ - Asma Khan
Beautifully simple age-old rituals for modern-day living that will enhance your wellbeing and bring you happiness.
Prajna is the Sanskrit word for wisdom, and this book brings the ancient wisdom of Ayurveda in…
Book Details
| ISBN-13: | 9781035419913 |
|---|---|
| ISBN-10: | 1035419912 |
| Author: | Mira Manek |
| Publisher: | Headline Publishing Group |
| Imprint: | Headline Home |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 16 July 2024 |
| Weight: | 195g |
| Dimensions: | 196mm x 128mm x 20mm |
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What They're Saying
Critics Review
The contents of Prajna brings India and all of her colorful culture and ritual to life.
Each page solidifies my commitment to living a life of ritual, observance and beauty.
Mira’s book is a timely reminder to love yourself - to give yourself that much needed moment to stop and breathe. Prajna has stories, simple techniques to heal your mind and body and recipes for nourishing food. Buy it and gift it to all your friends! * Asma Khan *
Looking for a new sense of meaning in your life? This book curates beautifully simple, age-old rituals for modern-day living that will enhance your wellbeing and bring you happiness. * Topshop Blog *
About The Author
Mira Manek
Mira Manek is an author, wellness coach and expert, and has her own chai brand. Her third book, The Book of Chai, follows on from the success of her first two books, bestselling cookbook Saffron Soul and a book on Ayurveda and happiness called Prajna. Mira was born and raised in London, where she grew up in a large joint family with her grandparents, strongly rooted in their Indian heritage. She grew up speaking Gujarati, learned Sanskrit at school and has travelled extensively in India, inspiring her passion for Indian philosophy and spirituality, chai and chaiwalas, Indian food and spices, and especially Ayurveda.
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