Hardcover
Sober up and live your most fulfilling, joyful, and curious life.

The Sober Girl Society Handbook

Why drinking less means living more

$51.26

  • Hardcover

    336 pages

  • Release Date

    16 March 2021

Check Delivery Options

Summary

Part memoir, part survival guide, this empowering self-help book is The Unexpected Joy of Being Sober, suitable for everyone.

UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY

Voted an Independent best self-care book for 2021 Voted one of Heat’s best self-help books to help you reach your full potential

If you’ve ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the …

Book Details

ISBN-13:9781787634121
ISBN-10:1787634124
Author:Millie Gooch
Publisher:Transworld Publishers Ltd
Imprint:Bantam Press
Format:Hardcover
Number of Pages:336
Release Date:16 March 2021
Weight:376g
Dimensions:31mm x 134mm x 206mm
A-Format
B-Format
The Sober Girl Society Handbook by Millie Gooch - ISBN: 9781787634121
134 × 206 mm
C-Format
A4
mm / in
What They're Saying

Critics Review

An empowering survival guide

An empowering survival guide, this is your toolkit for remaining sober-curious. * Evening Standard *
Full of inspiration. If you have just embarked on Dry January, this down-to-earth volume is exactly what you need. An ultra-practical self-help guide, it also includes a host of useful resources and books. * Independent, best self-care books for 2021 *
If you’ve found yourself reaching for the bottle more often than you’d like in recent months, this new release is for you. Millie Gooch has packed everything she’s learned into this practical, no-judgement book. * Good Housekeeping *
Listen to Millie. She is a tireless, funny, whip-smart teetotalin’ trailblazer. * Catherine Gray, author of The Unexpected Joy of Being Sober *
Gooch’s debut acts as a manual for sober and sober-curious females looking to improve their lives. The facts and figures she presents are astounding, but it’s her personal account - along with those from other members of the tee-total sisterhood - that delve deepest into the reasons for giving up alcohol. * Bustle *
Best self-help books to help you reach your full potential: Whether you want to cut down or are looking to stop drinking alcohol completely, this toolkit arms you with tips, advice and knowhow to help you on your journey. * Heat *

About The Author

Millie Gooch

Millie Gooch is the best-selling author of The Sober Girl Society Handbook and founder of the global Sober Girl Society movement. Since giving up alcohol in 2018, she has become one of the UK’s most visible and relatable voices on alcohol-free living, with a platform that now reaches hundreds of thousands of people across social media and live events.

With an MSc in Addiction & Mental Health and a background in journalism, Millie blends science, humour, and hard-won personal experience in everything she writes. She’s been recognised for her ability to translate research into relatable storytelling and is increasingly sought after by wellness platforms, media outlets, and mental health organisations worldwide.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.