Diabetes Food Journal

“Mila nailed it! This journal goes way beyond tracking food, letting you pick and choose what you value most in managing your diabetes. The added advantage of connecting everyday actions to blood sugar patterns will benefit anyone who uses this journal!” –Megan Muñoz, RN, MSN, CMSRN, CDCES, host of Type2andYou with Meg diabetes podcast“Mila’s straightforward and organized approach to using a daily log book is a great way for people with diabetes to take small steps toward positive health goals. Whether you have been recently diagnosed with type 2 diabetes or you’re in search of increasing your daily self-care routine, this book can offer you the support you need to perk up your self-care!” –Susan Weiner, owner of Susan Weiner Nutrition, PLLC, and co-author of The Complete Diabetes Organizer, Your Guide to a Less Stressful and More Manageable Diabetes Life“So much of diabetes management comes down to knowledge and decisions. Mila’s Diabetes Food Journal offers a structured and friendly way for everyone, from newly diagnosed to seasoned veterans, to better understand how daily choices play a huge role in overall health.” –Thom Scher, CEO of Beyond Type 1

Mila Clarke Buckley is a type 2 diabetes patient advocate and founder of hangrywoman.com. Her diabetes advocacy work and recipes have been featured in Yahoo! Lifestyle, Healthline, WebMD, Health and Prevention. She lives in Houston, Texas, with her husband and their two pups.