The Forever Project
How Exercise Strengthened Me Inside and Out for the Long Haul
$38.99
- Paperback
200 pages
- Release Date
25 February 2027
Summary
What if you could reclaim your strength, redefine your self-worth, and discover a joy in movement that lasts a lifetime?
For anyone who’s ever felt trapped by diet culture or disconnected from their body, The Forever Project offers an empowering approach to build strength and love your body for the long haul. Drawing on her own story of transformation from a young woman battling binge eating and self-doubt to a confident, grounded strength trainer, Mikala Jam…
Book Details
| ISBN-13: | 9781648487668 |
|---|---|
| ISBN-10: | 1648487661 |
| Author: | Mikala Jamison |
| Publisher: | New Harbinger Publications |
| Imprint: | New Harbinger Publications |
| Format: | Paperback |
| Number of Pages: | 200 |
| Release Date: | 25 February 2027 |
| Dimensions: | 152mm x 229mm |
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Mikala Jamison
Mikala Jamison is an award-winning journalist, creator of the best-selling Substack newsletter, Body Type, and a health and culture writer for outlets like The Atlantic and The Washington Post. She has also worked as a certified group fitness instructor and trained as a competitive powerlifter. Jamison has built a vibrant community of readers by exploring the intersections of wellness, identity, and self-acceptance through her honest and nuanced writing.
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