The Complete Mediterranean Diet

“”“This comprehensive book contains an easy-to-understand section on how the Mediterranean diet and lifestyle can lead to health and longevity. It also contains more than 500 delicious recipes that are easy to make… . The book can be used by calorie counters, diabetes patients using carbohydrate exchanges, Paleo folks who need veggie/protein ideas and the rest of us mortals in need of inspiration.”” —Maria A. Bella, MS, RD, CDN“

Michael Ozner, MD, FACC, FAHA, is one of America’s leading advocates for heart disease prevention. Ozner is a board-certified cardiologist, a Fellow of both the American College of Cardiology and the American Heart Association, Medical Director of Wellness and Prevention at Baptist Health South Florida, and a well-known regional and national speaker in the field of preventive cardiology. He is symposium director for “Cardiovascular Disease Prevention,” an annual international meeting dedicated to the treatment and prevention of heart attack and stroke. He was the recipient of the 2008 American Heart Association Humanitarian Award and was elected to “Top Cardiologists in America” by the Consumer Council of America. Ozner is also the author of The Miami Mediterranean Diet and The Great American Heart Hoax.