Cognitive Behavioural Coaching, 3rd Edition
A Guide to Problem Solving and Personal Development
$103.96
- Paperback
218 pages
- Release Date
19 March 2020
Summary
The way we think profoundly influences the way we feel and behave. Therefore, it can be said that learning to think differently can enable us to feel and act differently. Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.
This book gives clear and helpf…
Book Details
| ISBN-13: | 9780367461621 |
|---|---|
| ISBN-10: | 0367461625 |
| Author: | Michael Neenan, Windy Dryden |
| Publisher: | Taylor & Francis Ltd |
| Imprint: | Routledge |
| Format: | Paperback |
| Number of Pages: | 218 |
| Edition: | 3rd |
| Release Date: | 19 March 2020 |
| Weight: | 300g |
| Dimensions: | 216mm x 138mm |
What They're Saying
Critics Review
‘In this book, Neenan and Dryden have successfully demonstrated through the use of case examples how the evidence-based cognitive behavioural coaching approach can be used to tackle problems and enhance personal development. I highly recommend this excellent guide.’ - Professor Stephen Palmer PhD, Wales Academy for Professional Practice and Applied Research, UWTSD, Wales
‘In this book, Neenan and Dryden have successfully demonstrated through the use of case examples how the evidence-based cognitive behavioural coaching approach can be used to tackle problems and enhance personal development. I highly recommend this excellent guide.’
Professor Stephen Palmer PhD, Wales Academy for Professional Practice and Applied Research, UWTSD, Wales
About The Author
Michael Neenan
Michael Neenan is Associate Director of the Centre for Stress Management and Centre for Coaching, Blackheath, and works in private practice. He has written and edited over 20 books.
Windy Dryden is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths College, University of London and is an international authority on rational emotive behaviour therapy (REBT). He has worked in psychotherapy for over 45 years and is the author and editor of over 230 books.
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