The Clever Guts Diet, 9781780723044
Paperback
Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this book, Dr Michael Mosley takes us on a revelatory journey through the gut.

The Clever Guts Diet

How to Revolutionise Your Body from the Inside Out

$34.28

  • Paperback

    288 pages

  • Release Date

    18 May 2017

Check Delivery Options

Summary

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking book, Dr Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many “good” gut bacteria, leading to a modern plague of allergies, food intolerances and obesity. Setting the record strai…

Book Details

ISBN-13:9781780723044
ISBN-10:1780723040
Author:Michael Mosley
Publisher:Short Books Ltd
Imprint:Short Books Ltd
Format:Paperback
Number of Pages:288
Release Date:18 May 2017
Weight:200g
Dimensions:129mm x 198mm
What They're Saying

Critics Review

I haven’t felt this good in years’Dr Michael Mosley revolutionised weight loss with his 5:2 diet and has now unveiled his life- changing new plan that will make you healthier, happier and slimmer’ * Daily Mail *Clever Guts is well researched and well written. I’m a dermatologist with a particular interest in eczema and acne, and this emerging area of research is making us all reconsider how important gut health is and what we can do to optimise itClever Guts is written by the world s top gut health guru. Now readers can implement a diet plan and understand why it s going to work.Dr. Mosley, one of the world’s leading writers covering nutrition and health, does it again with a very informative and entertaining book. Follow his advice for better gut health.’A must read for all parents who want to understand the importance of good gut health in their children. This humorous, easy to read book has the potential to change a lot of lives.

About The Author

Michael Mosley

Michael Mosley trained to be a doctor at the Royal Free Hospital in London. After qualifying he joined the BBC, where he has become a well-known television presenter. He is the author of The Fast Diet and The 8-week Blood Sugar Diet. He is married with four children.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.