Smart Snacks
100+ Quick and Nutritious Recipes For Surviving The School Years
$27.05
- Paperback
192 pages
- Release Date
5 February 2019
Summary
Over 100 quick, easy and nutritious snacks to boost mood, energy and brain power - for happier, healthier kids and teens.
Don’t underestimate the power of snacks!
When it comes to kids’ mood, energy, focus and success at school, one of the most influential factors is diet. And a hugely important part of what kids and teenagers eat and drink every day happens between meals - mid-morning, after school, when they finish a sports game, at the beach. A smart snack will boost them w…
Book Details
| ISBN-13: | 9780143792536 |
|---|---|
| ISBN-10: | 0143792539 |
| Author: | Michael Carr-Gregg, Flip Shelton |
| Publisher: | Penguin Random House Australia |
| Imprint: | Penguin Life Australia |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 5 February 2019 |
| Weight: | 462g |
| Dimensions: | 20mm x 204mm x 168mm |
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About The Author
Michael Carr-Gregg
Flip Shelton is a mother who’s passionate about good food and healthy food choices. For over 20 years she has inspired people about food on radio and TV, starting at Melbourne’s 3RRR radio station and continuing with regular spots including Good Morning Australia and Surprise Chef, and countless cooking demonstrations. She has written for various magazines, newspapers and online publications, and ten years ago established her own muesli production business, Flip’s Muesli. Smart Snacks is her third cookbook.
Dr Michael Carr-Gregg is one of Australia’s highest profile adolescent and child psychologists. He has worked as an academic, researcher and political lobbyist, and is the author of 13 books. An ambassador for the Make-A-Wish Foundation, Smiling Mind and Big Brothers Big Sisters, he also sits on the board of the Family Peace Foundation and the National Centre Against Bullying. Michael is the resident parenting expert on Channel 7’s Sunrise and the psychologist for Channel 9’s Morning Extra, as well as the Morning Show with Neil Mitchell on Radio 3AW. He is married with two sons and is a special patron of the Hawthorn Football Club.
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