New Functional Training for Sports, 9781492530619
Paperback
Maximize athletic performance with functional exercises and expert coaching.

New Functional Training for Sports

$59.41

  • Paperback

    280 pages

  • Release Date

    15 June 2016

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Summary

Unleash Your Athletic Potential: Functional Training for Peak Performance

Michael Boyle, a leading sport performance coach, unveils the concepts, methods, exercises, and programs designed to maximize athletes’ movements in competition. Explore self-reinforcing progressions in exercises for the lower body, core, upper body, and total body, providing athletes with the balance, proprioception, stability, strength, and power needed to excel. Discover sample programs to customize prepara…

Book Details

ISBN-13:9781492530619
ISBN-10:1492530611
Author:Michael Boyle
Publisher:Human Kinetics Publishers
Imprint:Human Kinetics
Format:Paperback
Number of Pages:280
Edition:2nd
Release Date:15 June 2016
Weight:830g
Dimensions:18mm x 279mm x 218mm
What They're Saying

Critics Review

“Michael Boyle has trained some of the highest-performing athletes on the face of the earth and mentored most of the strength and conditioning coaches and personal trainers on the planet. He’s a true pioneer in our field and, quite honestly, a living legend. I’m proud to have learned from Mike and even prouder to call him a friend.”-Alwyn Cosgrove, Cofounder of Results Fitness“Michael Boyle is one of the greatest resources in the human performance industry. Using the best science, industry standards, and his innate ability to create efficient ways to apply the learnings at scale, he is continually improving his knowledge base. New Functional Training for Sports is a great foundation for a young professional and can be an additional perspective for the best in our field.”-Mark Verstegen, President and Founder of EXOS, Performance Director for the National Football League Players Association (NFLPA), and Author of Every Day Is Game Day and the Core Performance series“As a two-time Olympian who has worked closely with Michael Boyle since 2009, I can say with absolute certainty that he is the best there is. Without his guidance, knowledge, and constant support, I wouldn’t be half the athlete I am today.”-Meghan Duggan, Assistant Coach at Clarkson University and U.S. Women’s Hockey Team Captain“Mike Boyle is someone I’ve given my utmost respect to as a fellow coach, trainer, and fitness professional for more than 20 years. His latest book, New Functional Training for Sports, is a must-read for any fitness pro, trainer, or coach desiring maximum success for clients or athletes. If you are serious about being a great coach, read this book and you will stay on the forefront of program design, functional training, and the latest techniques for preventing injury and maximizing performance.”-Todd Durkin, MA, CSCS, Owner of Fitness Quest 10, Lead Training Advisor for Under Armour, and Author of The Impact Body Plan“Michael Boyle’s New Functional Training for Sports grants you access to one of this world’s elite strength and conditioning coaches.”-Kayla Harrison, Olympic Gold Medalist in Judo“Michael’s personalized program enables athletes to consistently perform at their best.”-Gosder Cherilus, Offensive Tackle for the Tampa Bay Buccaneers

About The Author

Michael Boyle

Michael Boyle is one of the foremost experts in the fields of strength and conditioning, functional training and general fitness. He is known internationally for his pioneering work and is an in-demand speaker at strength and conditioning conferences and athletic training clinics around the world. Because of his expertise in sport performance training, Boyle has coached elite athletes on teams such as the Boston Red Sox, Boston Bruins and New England Revolution as well as the U.S. women’s Olympic teams in soccer and ice hockey.

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