Get Out of My Head
Inspiration for Overthinkers in an Anxious World
$29.48
- Hardcover
112 pages
- Release Date
13 July 2020
Summary
Calm your thoughts, navigate your stress, and understand your anxiety with Get Out of My Head, a compact illustrated guide for overthinkers everywhere.
Are you an overthinker? You’re not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it?
Get Out of My Head is here to help, providing guidance and inspiration for anxious…
Book Details
| ISBN-13: | 9780762497690 |
|---|---|
| ISBN-10: | 0762497696 |
| Author: | Meredith Arthur |
| Publisher: | Running Press,U.S. |
| Imprint: | Running Press Adult |
| Format: | Hardcover |
| Number of Pages: | 112 |
| Release Date: | 13 July 2020 |
| Weight: | 301g |
| Dimensions: | 180mm x 132mm x 24mm |
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About The Author
Meredith Arthur
Meredith Skrzypek Arthur, a San Francisco-based writer and video producer, has experienced stress in all of its incarnations and lived to tell this tale. An early pioneer of ‘getting people to talk about mental health in a normal way,’ Meredith created the website Beautiful Voyager in 2015 for overthinkers, perfectionists, and people pleasers. She also edits Invisible Illness, the largest mental health publication on Medium.
Leah Rosenberg focuses on the emotional or psychological impact of color in our lives through painting, sculpture, printmaking, food and performance. Her mural, Everywhere A Color, can be found in the International Terminal at SFO. Her most recent book is The Color Collector’s Handbook (2018). Leah was also Creative Director for Color Factory in SF (2017) and NYC (2018).
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