The New Whole30
The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
$82.43
- Hardcover
368 pages
- Release Date
10 September 2024
Summary
NEW YORK TIMES BESTSELLER
Whole30 co-creator and New York Times #1 bestselling author Melissa Urban’s new Whole30 plan and cookbook for total health and food freedom, with a completely upgraded and improved philosophy and over 100 new recipes.
The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes.
Do you struggle with…
Book Details
| ISBN-13: | 9780593235713 |
|---|---|
| ISBN-10: | 0593235711 |
| Author: | Melissa Urban |
| Publisher: | Rodale Press |
| Imprint: | Rodale Press |
| Format: | Hardcover |
| Number of Pages: | 368 |
| Release Date: | 10 September 2024 |
| Weight: | 1.37kg |
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Melissa Urban
Melissa Urban is the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a seven-time New York Times bestselling author, and her books have sold millions of copies in twenty languages. She lives in Salt Lake City, Utah, with her husband, son, and a poodle named Henry.
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