Adaptogens
a directory of over 50 healing herbs for energy, stress relief, beauty, and overall well-being
$49.91
- Hardcover
160 pages
- Release Date
28 November 2022
Summary
Unlock Your Potential: The Power of Adaptogens
Adaptogens are herbs, roots, and other medicinal plants that help the body function beyond its natural capacity. In today’s stressful world, these ancient healing herbs are more vital than ever. Whether the stressor is environmental or psychological, adaptogens, packed with amino acids and vitamins, help manage the harmful effects of stress on the body.
Discover how to harness the ancient healing power of plants with this beauti…
Book Details
| ISBN-13: | 9780785841906 |
|---|---|
| ISBN-10: | 0785841903 |
| Series: | Everyday Wellbeing |
| Author: | Melissa Petitto |
| Publisher: | Quarto Publishing Group USA Inc |
| Imprint: | Chartwell Books Inc.,U.S. |
| Format: | Hardcover |
| Number of Pages: | 160 |
| Release Date: | 28 November 2022 |
| Weight: | 680g |
| Dimensions: | 235mm x 191mm |
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About The Author
Melissa Petitto
Melissa Petitto is a registered dietician, personal chef with an A-list clientele, and self-confessed sriracha addict. She custom-designs menus for her clients and prepares meals for them with the freshest ingredients. Petitto has received the top honor of Apprentice Cuisinier at Johnson & Wales University and has worked in the test kitchen at Cooking Light magazine. She is the author of 30-Minute Paleo Meals and co-author of An Apple a Day.
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