Happy Moments by Meik Wiking, Paperback, 9780241508701 | Buy online at The Nile
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Happy Moments

How to Create Experiences You’ll Remember for a Lifetime

Author: Meik Wiking  

Happy Moments
Paperback

A guide to creating happy moments you will remember forever from the internationally bestselling author of The Little Book of Hygge and The Little Book of Lykke

How to create experiences youll remember for a lifetime.

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Summary

A guide to creating happy moments you will remember forever from the internationally bestselling author of The Little Book of Hygge and The Little Book of Lykke

How to create experiences youll remember for a lifetime.

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Description

A guide to creating happy moments you will remember forever from the internationally bestselling author of The Little Book of Hygge and The Little Book of LykkeEach year we are given 365 days. Some of those pass us by without leaving a trace, and some seem to stick in our minds for ever. Do you remember your first kiss? Swimming in the sea on holiday? The first time you drove a car?Research has shown that when our senses are stimulated and that when we are conscious of our emotions, we are more likely to recall those precious moments - which is why those memories flood back to us so easily.But those happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary.Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever.

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Critic Reviews

“Wiking 'explains how we can create memorable moments to treasure”

Good Housekeeping
Happy Moments 'aims to boost the number of experiences we can turn into happy memories and, crucially, teach us how to remember them' Marie Claire

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About the Author

Meik Wiking founded the world's first Happiness Research Institute in 2013, in Copenhagen, Denmark and is a New York Times and Sunday Times Bestselling author. Meik has been called The Indiana Jones of Smiles and probably the World's Happiest Man by The Times. He is the author of four globally bestselling books which have sold over 2 million copies worldwide- The Little Book of Hygge, The Little Book of Lykke, The Art of Making Memories and My Hygge Home.

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Product Details

Publisher
Penguin Books Ltd | Penguin Life
Published
25th March 2021
Pages
272
ISBN
9780241508701

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