Meal Prep King Plan by Meal Prep King, Hardcover, 9780241453124 | Buy online at The Nile
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Meal Prep King Plan

Author: Meal Prep King  

Prep yourself back to health with quick and easy meal-prep recipes for sustainable weight loss

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Summary

Prep yourself back to health with quick and easy meal-prep recipes for sustainable weight loss

Untitled Book.

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Description

Prep yourself back to health with quick and easy meal-prep recipes for sustainable weight lossPrep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavour.Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favourites such as piri-piri chicken, Korean beef noodles, breakfast yoghurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.Healthy, satisfying food has never been more simple or rewarding.

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Critic Reviews

“"The authors have lost an incredible combined weight of 15st and are now sharing tips on how to achieve weight-loss in a simple, affordable style." -- Best "Tasty, batch-cooked recipes." -- Heat "80 convenient and delicious batch cook recipes, as well as helpful advice and a 21 day plan." -- Pick Me Up”

The authors have lost an incredible combined weight of 15st and are now sharing tips on how to achieve weight-loss in a simple, affordable style Best
Tasty, batch-cooked recipes Heat
80 convenient and delicious batch cook recipes, as well as helpful advice and a 21 day plan Pick Me Up

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About the Author

John Clark and Charlotte Deniz, based in Bolton and Blackpool, have lost an incredible combined weight of 15 stone. They are now showing others how to achieve permanent weight-loss in an easy, affordable, healthy way.

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Product Details

Publisher
Penguin Books Ltd | Michael Joseph
Published
31st December 2020
Pages
224
ISBN
9780241453124

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CUSTOMER REVIEWS

12 Jul, 2022
Great amazing recipes. Straight forward and food efficient
By Lance
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