Living Unstuck
Going Beyond Therapy and Mindfulness to Create Real Change
$54.59
- Hardcover
256 pages
- Release Date
22 April 2027
Summary
Living Unstuck offers a practical roadmap to create meaningful momentum in your life without perfectionism, toxic positivity, or spiritual clichés, through daily practices to accept what you cannot change while also pushing yourself to meet your potential.
You’ve done the therapy. You’ve journaled, meditated, practiced mindfulness, listened to podcasts, read the books, and tried to “heal.” So why do you still feel stuck?
In Living Unstuck, mindfulness teacher…
Book Details
| ISBN-13: | 9798895152515 |
|---|---|
| Author: | Maureen White, Josh White |
| Publisher: | Diversion Books |
| Imprint: | Diversion Books |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 22 April 2027 |
| Weight: | 446g |
| Dimensions: | 152mm x 229mm |
You Can Find This Book In
Maureen White
Maureen White, MA
Maureen White has over 25 years of experience in the mental health field. Prior to co-founding Satori Wellness, she earned a Master’s Degree in Psychology from Naropa University, a leading mindfulness-based therapeutic training program. Maureen is a sanctioned meditation instructor and one of less than ten American practitioners authorized to teach the Five Wisdom Energies. She has worked with thousands of clients and students, helping them reach their full potential.
Josh White, MA
Josh White is a Roshi, sanctioned Zen Master, and co-founder of Satori Wellness, where he serves as CEO. Prior to co-founding Satori, Josh had a long and distinguished career as a leader in the mental health field, becoming a Licensed Professional Counselor in three states. During his clinical career, he was also a Licensed Clinical Mental Health Counselor, Certified Alcohol and Drug Counselor, and Certified Group Psychotherapist. He worked in a variety of leadership roles including Founder, Executive Director, and Operating Partner at several leading treatment facilities, served on multiple Boards, and presented at over 40 national and international conferences.
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