Health Revolution For Men
Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks
$66.53
- Paperback
320 pages
- Release Date
23 April 2012
Summary
In HEALTH REVOLUTION FOR MEN, Professor Charles Clark, leading authority on diabetes and author of the bestselling The New High Protein Diet, tackles the health of the middle-aged man - a large proportion of his patient base.
Based on his many years of experience in this area, Professor Clark’s hugely successful method addresses the key psychological and physical issues in a way that works for men. Practical, goal-orientated and frank, this man-friendly programme will yield quick resu…
Book Details
| ISBN-13: | 9780749953492 |
|---|---|
| ISBN-10: | 0749953497 |
| Author: | Maureen Clark, Dr. Charles Clark |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 23 April 2012 |
| Weight: | 432g |
| Dimensions: | 155mm x 233mm x 26mm |
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What They're Saying
Critics Review
The first few chapters alone are worth the price of the book, in terms of laying out persuasively the benefits of a low GL (glycaemic index) diet, and of balancing stress with proper relaxation and daily moderate exercise–Mail on Sunday Book of the WeekThere is plenty of actionable advice, from the workouts to the pages of mouth-watering recipes even the most cack-handed cook can rustle up–Men’s RunningThis informative guide is guaranteed to motivate men to improve their health … packed full of practical advice on how to beat stress, simple exercises and steps to preventing high cholesterol and heart disease–Yoga Magazine
About The Author
Maureen Clark
Prof. Charles Clark is an internationally recognised specialist in diabetes and glaucoma. His outstanding academic record includes the unique achievement of Doctorates in Science, Medicine and Surgery and fellowships from Europe, US and Australasia. Charles Clark and Maureen Clark are the authors of several diet books including the bestselling The New High Protein Diet.
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