Sustainable Wellness
An Integrative Approach to Transform Your Mind, Body, and Spirit
$40.09
- Paperback
240 pages
- Release Date
28 November 2012
Summary
For nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health challenges of all kinds. Through their eight-week Sustainable Wellness program, participants have found that using simple tools consistently creates remarkable health benefits.Whether you’re looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simp…
Book Details
| ISBN-13: | 9781601632340 |
|---|---|
| ISBN-10: | 1601632347 |
| Author: | Matt Mumber, Heather Reed, Andrew Weil |
| Publisher: | Red Wheel/Weiser |
| Imprint: | Career Press |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 28 November 2012 |
| Weight: | 335g |
| Dimensions: | 229mm x 152mm |
What They're Saying
Critics Review
“Sustainable Wellness describes a larger medicine, one that includes the tremendous healing power rooted in the natural world and our own internal resources. This is the next step in the evolution of health care.” –Dr. Andrew Weil– “Reviews”
About The Author
Matt Mumber
Dr. Matthew Mumber is an awardwinning, board-certified radiation oncologist and codirector of the MD Ambassador Program and Integrative Oncology Program at Harbin Clinic in Rome, Georgia. He gives talks, leads workshops nationally, and writes extensively on integrative approaches to oncology, health, and wellness. Dr. Mumber is the founder of the nonprofit organization, Cancer Navigators Inc. He was named a Health Care Hero by Georgia Trend Magazine. Heather Reed has been teaching yoga since 1996. She specializes in using yoga and meditation techniques for people living with cancer, post-polio syndrome, and other chronic illnesses. Reed currently facilitates Cancer Navigators residential retreats and support groups in person and online from Austin, Texas.
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