Reclaim Your Nervous System
A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
$32.34
- Paperback
240 pages
- Release Date
14 May 2024
Summary
A guide to healing from trauma through understanding what it is and how it affects our nervous system, featuring tools, techniques and various methods such as Attachment Theory and Functional Life Coaching™.
Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing.
Recognized by Oprah Winfrey as a “spiritual thinker for the next generation,” Mastin Kipp guides you throug…
Book Details
| ISBN-13: | 9781401979263 |
|---|---|
| ISBN-10: | 1401979262 |
| Author: | Mastin Kipp |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 14 May 2024 |
| Weight: | 300g |
| Dimensions: | 230mm x 150mm x 18mm |
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About The Author
Mastin Kipp
Mastin Kipp is a best-selling author and creator of Function Life Coaching™. His podcast topped charts with more than 10 million downloads. Recognized alongside the Dalai Lama in Watson’s Magazine’s 100 Most Spiritually Influential Living People and in Oprah’s Super Soul 100, Kipp’s selection for Oprah’s “Super Soul Sunday” solidified his reputation as a leading thought leader for the next generation.
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