Prevention Mediterranean Table
100 Vibrant Recipes to Savor and Share for Lifelong Health
$50.55
- Paperback
304 pages
- Release Date
1 May 2018
Summary
More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle.
Satisfying both chefs and nutritionists alike, the Mediterranean diet is the rare healthy eating plan that not only tastes good but also feels good. From seasonal vegetables, fruits, nuts, and grains to garlic, herbs, and olive oil, these foundational ingredients inspire simple fresh dishes with endless combinations…
Book Details
| ISBN-13: | 9781635650228 |
|---|---|
| ISBN-10: | 1635650224 |
| Author: | Marygrace Taylor, Jennifer McDaniel |
| Publisher: | Potter/Ten Speed/Harmony/Rodale |
| Imprint: | Rodale Books |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 1 May 2018 |
| Weight: | 682g |
| Dimensions: | 28mm x 202mm x 204mm |
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Marygrace Taylor
Jennifer McDaniel MS, RDN, CSSD, LD is the owner of McDaniel Nutrition Therapy and a current national media spokesperson for The Academy of Nutrition and Dietetics. She writes frequently for Prevention and St. Louis magazine, and is a regular on-air contributor for KTVI Fox 2 News.
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