The Joy Reset

“This isn’t just a book; it’s a lifeline. It’s not just about finding joy; it’s about rediscovering your power to cultivate it in the darkest moments of life. MaryCatherine is a fierce, compassionate guide–like that friend who tells you the truth and then stays by your side as you transform your life.”–Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast“I call MaryCatherine the Brené Brown of trauma. She normalizes trauma and helps us get rid of shame so that we can accept our stories fully and embrace our humanness―something that we need now in the world more than ever.”–John Kim, aka The Angry Therapist“Unbroken is a fascinating new book from an emerging philosophical talent.”–Simon Critchley, former New York Times editor of The Stone column

MaryCatherine McDonald is a research professor and life coach who specializes in the psychology and philosophy of trauma. Her work focuses on thinking critically about how we understand, define, and heal from traumatic experiences. She has published several research articles and book chapters, as well as three books on trauma. In addition to her academic work, Dr. McDonald coaches individuals and corporations and creates trauma-based curriculum for non-profit organizations and schools.