$47.99
- Hardcover
208 pages
- Release Date
2 September 2020
Summary
In the Aegean Sea lies the Greek island of Ikaria, where blue Mediterranean waters lap against a mountainous coastline and rocky trails lead to quaint villages, and where the locals seem to hold a secret.
Ikaria is known worldwide for its incredibly high life expectancies and low rates of chronic disease, much of which can be attributed to diet. Born to Greek parents, Meni Valle has always been fascinated by her family’s traditions of cooking and eating. In Ikaria, Meni collects tradi…
Book Details
| ISBN-13: | 9781743796153 |
|---|---|
| ISBN-10: | 1743796153 |
| Author: | Mary Valle |
| Publisher: | Hardie Grant Books |
| Imprint: | Hardie Grant Books |
| Format: | Hardcover |
| Number of Pages: | 208 |
| Release Date: | 2 September 2020 |
| Weight: | 906g |
| Dimensions: | 27mm x 190mm x 248mm |
| Audience Age: | 0-99 |
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Critics Review
Ikaria: Food and Life in the Blue Zone , by Meni Valle is a rather lovely book to have on the shelf as we enter what may well be a dark and rather sobering winter.
Ikaria: Food and Life in the Blue Zone, by Meni Valle is a rather lovely book to have on the shelf as we enter what may well be a dark and rather sobering winter. * Western Morning News *
Mary Valle
Meni Valle shares her knowledge and passion for Mediterranean food through cooking classes and culinary tours to Greece and its neighbouring countries, where she loves connecting with locals and discovering new recipes. She first visited Ikaria in 2017 and now returns every year. Meni lives with her family in Melbourne.
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