Paperback
Shows you how to lose weight safely and easily, linking carbs and proteins to control blood sugar and insulin spikes. This book includes information on “good versus bad” fats, carbs, and more.

The Insulin-Resistance Diet--Revised and Updated, 2nd Edition

How to Turn Off Your Body's Fat-Making Machine

$47.91

  • Paperback

    256 pages

  • Release Date

    16 January 2008

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Summary

Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!

If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin re…

Book Details

ISBN-13:9780071499842
ISBN-10:0071499849
Author:Mary Kay Grossman, Cheryle Hart
Publisher:McGraw-Hill Education - Europe
Imprint:McGraw-Hill Contemporary
Format:Paperback
Number of Pages:256
Edition:2nd
Release Date:16 January 2008
Weight:352g
Dimensions:20mm x 152mm x 226mm
Series:Dieting
A-Format
B-Format
The Insulin-Resistance Diet--Revised and Updated, 2nd Edition by Mary Kay Grossman - ISBN: 9780071499842
152 × 226 mm
C-Format
A4
mm / in
About The Author

Mary Kay Grossman

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwideMcGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

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