Overcoming Chronic Fatigue 3rd Edition
A self-help guide using cognitive behavioural techniques
$26.98
- Paperback
352 pages
- Release Date
2 November 2026
Summary
Break free from the crippling cycle of chronic fatigue
This valuable self-help guide offers ways of improving long-lasting fatigue associated with a range of long-term conditions including chronic fatigue syndrome. Using recognised techniques, cognitive behavioural therapy (CBT) helps to change coping strategies. The approach described helps people break the vicious circle of fatigue and for many results in a reduction in symptoms and disability.
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Book Details
| ISBN-13: | 9781408783535 |
|---|---|
| ISBN-10: | 1408783533 |
| Author: | Mary Burgess, Prof Trudie Chalder, Trudie Chalder |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 352 |
| Release Date: | 2 November 2026 |
| Dimensions: | 198mm x 126mm x 22mm |
| Series: | Overcoming Books |
About The Author
Mary Burgess
Mary Burgess has worked as a cognitive behavioural therapist with patients with severe fatigue for thirty years. In addition to her clinical work, she has been engaged in research and development. This involved developing and evaluating interventions for adults and adolescents who experienced difficulty in getting to the hospital due to the severity of their symptoms. With colleagues, this work has been published in academic journals and led to the writing of the original version of this book.
Trudie Chalder is a professor of cognitive behavioural psychotherapy at King’s College London. She has worked as a clinician and a researcher in the area of fatigue for about thirty-five years. She developed the cognitive behavioural treatment of chronic fatigue syndrome, and the approach has now been evaluated in a number of clinical research trials with positive results.
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