Diet for the Mind by Martha Clare Morris - ISBN: 9781509879748
Paperback
Eat smart, stay sharp: The MIND diet for brain health.

Diet for the Mind

The Latest Science on What to Eat to Prevent Alzheimer’s and Cognitive Decline

$53.86

  • Paperback

    288 pages

  • Release Date

    27 December 2017

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Summary

The link between diet and Alzheimer’s is now scientifically proven - and by following the MIND diet you can cut your risk of dementia by as much as 53%.

In Diet for the MIND, Dr. Martha Clare Morris, lead creator of the MIND diet, presents the foods scientifically proven to prevent cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking …

Book Details

ISBN-13:9781509879748
ISBN-10:1509879749
Author:Martha Clare Morris
Publisher:Pan Macmillan
Imprint:Macmillan
Format:Paperback
Number of Pages:288
Release Date:27 December 2017
Weight:356g
Dimensions:23mm x 154mm x 234mm
Audience Age:18
A-Format
B-Format
C-Format
Diet for the Mind by Martha Clare Morris - ISBN: 9781509879748
154 × 234 mm
A4
mm / in
What They're Saying

Critics Review

The conclusion is clear: the right dietary choices can greatly reduce our risk of memory loss and dementia. As we are all at risk of these disabling conditions, I recommend this book to everyone. – Walter Willett, MD, DrPH, Professor of Epidemiology and Nutrition, Harvard T.H. Chan School of Public Health, and author of Eat, Drink, and Be Healthy
Dr Morris has revolutionized our understanding of Alzheimer’s disease and ways to prevent it. Now, the findings of her breakthrough research are accessible to all, in simple, step-by-step instructions that anyone can put to use. – Neal D. Barnard, MD, FACC, Adjunct Associate Professor of Medicine, George Washington University School of Medicine, and author of Dr. Neal Barnard’s Program for Reversing Diabetes
Martha Clare Morris has revolutionized our understanding of Alzheimer’s disease and ways to prevent it. Now, the findings of her breakthrough research are accessible to all, in simple, step-by-step instructions that anyone can put to use. – Neal D. Barnard, MD, New York Times bestselling author of Power Foods for the Brain

About The Author

Martha Clare Morris

Dr. Martha Clare Morris has spent twenty years researching the link between Alzheimer’s disease, cognitive decline, and diet. She is Professor of Epidemiology, Director of the Section of Nutrition and Nutritional Epidemiology in the Department of Internal Medicine, and Assistant Provost of Community Research at Rush University Medical Center in Chicago. She is the lead creator of the MIND diet.

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