The Everyday DASH Diet Cookbook
Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes
$31.14
- Paperback
224 pages
- Release Date
13 February 2018
Summary
The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A good diet is only as good as the food its plan provides. Now, bestselling author and foremost DASH expert Marla Heller together with bestselling cookbook writer Rick Rodgers, make it easy to prepare home-cooked meals that are fresh, fabulous, a…
Book Details
| ISBN-13: | 9781455528059 |
|---|---|
| ISBN-10: | 1455528056 |
| Author: | Marla Heller, Rick Rodgers, Marla Heller, MS, RD |
| Publisher: | Grand Central Publishing |
| Imprint: | Grand Central Publishing |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 13 February 2018 |
| Weight: | 520g |
| Dimensions: | 234mm x 184mm x 18mm |
| Series: | A DASH Diet Book |
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About The Author
Marla Heller
Marla Heller, MS, RD is a Registered Dietitian with a Master of Science in Human Nutrition and Dietetics. Heller has been the featured nutrition expert for the Chicago Tribune and Washington Post and she is a spokesperson for an affiliate of the American Heart Association. She is the author of the New York Times bestsellers The DASH Diet Action Plan, The DASH Diet Weight Loss Solution, and DASH Diet Younger You.
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