The Dash Diet Action Plan
proven to lower blood pressure and cholesterol without medication
$43.08
- Paperback
224 pages
- Release Date
29 December 2014
Summary
The DASH Diet Action Plan: Your Guide to Lower Blood Pressure, Weight Loss, and a Healthier You
Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the…
Book Details
| ISBN-13: | 9781455512829 |
|---|---|
| ISBN-10: | 1455512826 |
| Series: | A DASH Diet Book |
| Author: | Marla Heller |
| Publisher: | Little, Brown & Company |
| Imprint: | Grand Central Publishing |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 29 December 2014 |
| Weight: | 240g |
| Dimensions: | 230mm x 153mm x 15mm |
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About The Author
Marla Heller
Marla Heller is a Registered Dietitian, and holds a Master of Science in Human Nutrition and Dietetics from the University of Illinois at Chicago (UIC) where she completed doctoral course work in public health, specializing in Behavior Sciences and Health Promotion. Marla is experienced in a wide variety of nutrition counseling specialties. She has been an adjunct clinical instructor in the Department of Human Nutrition and Dietetics at UIC, teaching courses on food science and nutrition counseling, and has also taught at Dominican University, National-Louis University, and the Cooking and Hospitality Institute of Chicago (a chef-training school).
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