The Essential Oils Menopause Solution

“Dr. Mariza is a true innovator and thought leader in the field of women’s hormone health. She knows exactly how to empower women to make lasting change by providing easy-to-implement strategies and recommendations. Her newest book, The Essential Oils Menopause Solution, provides clear, practical steps that address the most challenging health issues women face today.”—JJ Virgin, New York Times bestselling author of The Virgin Diet and JJ Virgin’s Sugar Impact Diet“Perimenopause and beyond can be a difficult time. This book has quickly become one of my favorite recommendations. I like it because it helps readers understand that you have more options than just taking hormone replacement. Diet and lifestyle can have powerful benefits for hormonal symptoms. If you are struggling with the hormonal transition, consider this as your go-to guidebook.”—Alan Christianson, NMD, New York Times bestselling author of The Thyroid Reset Diet“Think it’s normal to feel miserable in menopause? Then think again! In these pages, you’ll discover how simple, natural lifestyle changes can empower you to make menopause the happiest, healthiest time of your life. Take my advice: Don’t suffer through menopause when Dr. Snyder can show you how to rock it.”—Kellyann Petrucci, New York Times bestselling author of Dr. Kellyann’s Bone Broth Diet“Dr. Mariza does it again with her natural, root-cause approach to what is often a very challenging time for women. This book is your road map back to greater vitality and energy! Oh yes! You must read it!”—Anna Cabeca, DO, FACOG, bestselling author of The Hormone Fix and Keto-Green 16“Essential oils have been used since antiquity for their medicinal properties. Now Dr. Mariza Snyder brings this ancient wisdom up to date for all women going through the menopausal transition. The Essential Oils Menopause Solution is a winner!”—Christiane Northrup, MD, New York Times bestselling author of The Wisdom of Menopause

Dr. Mariza Snyder is a functional practitioner, women’s health expert, and the author of eight books, including the bestsellers The Essential Oils Hormone Solution, The DASH Diet Cookbook, and Smart Mom’s Guide to Essential Oils. She has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on The Show and Fox News Health, as well as in O- The Oprah Magazine, MindBodyGreen, and many other publications. Dr. Mariza is also the host of the top-rated Essentially You podcast, designed to empower women to become the CEO of their health. She lives with her husband and son in San Diego, California.