The Cortisol Reset Plan
six steps to reduce stress, lose weight and reclaim your energy
$32.00
- Paperback
224 pages
- Release Date
1 January 2026
Summary
The Cortisol Reset Plan: Reclaim Your Energy and Balance
Simple solutions to overcome the impact of chronic stress on your body and mind.
As a nutritionist specializing in hormonal health, Marina Wright has worked with hundreds of women experiencing the same cluster of symptoms: weight gain, brain fog, anxiety, insomnia, fatigue, aches, and pains. The underlying culprit? Chronic stress. Your body’s natural stress response triggers the hormone cortisol to enable you to respon…
Book Details
| ISBN-13: | 9781785045356 |
|---|---|
| ISBN-10: | 1785045350 |
| Author: | Marina Wright |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 1 January 2026 |
| Weight: | 300g |
| Dimensions: | 216mm x 135mm x 20mm |
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About The Author
Marina Wright
Marina Wright is a Functional Diagnostic Nutritionist and health coach based in Australia. She blends cutting-edge diagnostics with time-honoured holistic approaches. Marina empowers women with the knowledge and tools for intuitive self-care through her one-to-one practice. Marina’s expertise is enhanced by specialised training in Somatic Stress Release and Gut-Brain Connection, to provide an integrative healing approach that emphasises nervous system work, blood sugar regulation and nutrient-dense foods.
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