Heal What Hurts, 9780738781495
Paperback
Heal trauma, calm your nervous system, reclaim your emotional sovereignty.

Heal What Hurts

how to heal emotional triggers

$49.45

  • Paperback

    224 pages

  • Release Date

    8 October 2025

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Summary

Heal What Hurts: A Guide to Emotional Sovereignty Through Energetic Healing

Return to your body, become present in your life, and experience true emotional sovereignty with this unique, step-by-step guide to energetic healing.

Integrating both physical and spiritual dimensions of healing, this holistic approach delves deeper than other books into processing emotional pain. Maria Toso uses her fifteen-plus years as a therapeutic yoga teacher to help you connect with your divi…

Book Details

ISBN-13:9780738781495
ISBN-10:0738781495
Author:Maria Toso
Publisher:Llewellyn Publications,U.S.
Imprint:Llewellyn Publications,U.S.
Format:Paperback
Number of Pages:224
Release Date:8 October 2025
Weight:0g
Dimensions:203mm x 133mm
About The Author

Maria Toso

Maria Toso is a yoga teacher, spiritual somatic coach, and writer. Originally from Denmark, she has taught in the United States and Europe for over 30 years. Maria is on the faculty of Minneapolis College where she offers a complete Yoga Alliance-accredited Yoga Teacher Training.

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