The Stress Equation
Reduce Burnout, Increase Happiness and Productivity
$74.25
- Paperback
130 pages
- Release Date
31 October 2024
Summary
Workplace stress is not the weakness of individuals; it’s caused by systemic problems. Armed with the insights in this book, you can identify, analyze, and systematically reduce the factors that lead to poor health, low productivity, and personal burnout. This book gives you a framework for understanding stress, and a vocabulary to make it easier to discuss it among colleagues. Stress can be fixed; find out how.
The interviewer asks, “How well do you cope with stress?” Your response s…
Book Details
| ISBN-13: | 9798888651018 |
|---|---|
| Author: | Marcus Lagre |
| Publisher: | Pragmatic Bookshelf |
| Imprint: | Pragmatic Bookshelf |
| Format: | Paperback |
| Number of Pages: | 130 |
| Release Date: | 31 October 2024 |
| Weight: | 252g |
| Dimensions: | 190mm x 235mm |
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Marcus Lagre
Marcus Lagre is a software organization consultant with Snowdrop AB. He’s a former programmer and Scrum Master turned enterprise coach in agile transformations, with 20 years of experience in software development. Working with companies ranging from small startups to multinational corporations, he knows what works and what doesn’t when scaling agile practices. He has a unique perspective on how stress is created on an organizational level in teams and software product companies.
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