Understanding Your Attachment Style
The Path to Overcoming Unhelpful Patterns and Building Healthy, Secure Relationships
$57.65
- Hardcover
256 pages
- Release Date
26 May 2026
Summary
From a licensed marriage and family therapist, this empathetic book is the key to achieving secure relationships with your loved ones and breaking away from painful patterns.
Our individual attachment style is a key indicator of the health of every one of our relationships. Yet few people know what their style is, much less what steps they need to take to move out of a harmful style and into one that creates safer, healthier, and mutually beneficial relationships. Tha…
Book Details
| ISBN-13: | 9781546008569 |
|---|---|
| ISBN-10: | 154600856X |
| Author: | Marc Cameron |
| Publisher: | Little, Brown & Company |
| Imprint: | Worthy Books |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 26 May 2026 |
| Weight: | 460g |
| Dimensions: | 230mm x 154mm x 26mm |
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What They're Saying
Critics Review
Combining rigorous psychological analysis with practical tools, Cameron constructs a valuable program wherein readers can acknowledge their developmental harms without being defined by them. Readers looking to improve their relationships with themselves and others will find plenty of insight.–Publishers Weekly
“Marc Cameron’s Understanding Your Attachment Style is a rare gem that combines clinical insight with practical wisdom for real transformation. No book I’ve ever read has given me as clear and rich an understanding of my own personal attachment patterns and where they derived. Cameron masterfully translates complex attachment theory into actionable steps, backed by solid neuroscience research on how we can develop earned secure attachment through intentional practice. His honest examination of his own journey adds authenticity without overwhelming the clinical framework. This isn’t superficial self-help–it’s the kind of deep, sometimes uncomfortable work that creates lasting change. I recommend this powerful resource to colleagues and anyone ready to choose the pain of growth over the pain of staying stuck.“
–Anna Yusim, MD, Clinical Assistant Professor, Yale Medical School, Co-Founder, Yale Mental Health & Spirituality Program“Marc Cameron has a way of making complex theories understandable and actionable. He has done that for attachment styles in a way that helps people understand their relational struggles and apply the solutions for improvement. I highly recommend this book for anyone who wants more harmony in their homes.”
–Dr. Alice Benton, PsyD Author of Understanding and Loving Your Child in a Screen-Saturated World“I can’t wait to share this book with my clients! Marc Cameron synthesizes and conveys attachment style understanding into user friendly application. Using everyday language with easily relatable examples and analogies, he draws the reader into both a head and heart connection, teaching that secure attachment growth is possible. Thank you, Marc, for this, must have resource!”–Jill J. Hubbard, PhD, Clinical Psychologist, Author, and New Life Live radio cohost“In every generation, only a few books ever reach the ‘this is a life transforming book.’ Understanding Your Attachment Style is that book for me. I felt like I was getting insight and wise counsel from one of the finest counselors I know on every page. Marc’s amazing ability to communicate complicated life experiences into meaningful and practical insight is brilliant. I am already connecting better with my wife, my family, and my co-workers because of understanding why I act the way I act. There is not a counselor in the world who would not benefit from this book, and I know the impact will be transforming in homes everywhere.”–Jim Burns, PhD, Founder, HomeWord, Author of Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out“Our Christian counseling staff and team at Focus welcome sound and psychologically astute approaches like Marc’s, which cooperate in our ministry’s quest to help individuals and marriages thrive in Christ. Understanding Your Attachment Style provides the tools that can help free people up for that lifelong journey of maturing in Christ and in our earthly relationships.”–Jim Daly, President - Focus on the FamilyAbout The Author
Marc Cameron
Marc Cameron is a licensed marriage and family therapist and the co-leader of How We Love. He regularly co-hosts New Life Live, a Christian counseling call-in radio program. Marc provides therapy at his own practice, specializing in working with couples and families using an attachment-based approach. He believes that developing secure attachments can lead to stronger, more fulfilling relationships. His work focuses on improving communication, building trust and connection, and fostering healthy, thriving families.
Marc was born and raised in London, England. He holds a Master’s in Counseling Psychology from Trinity International University and a Business degree from Huntington University. Marc is also certified in EMDR therapy, an evidence-based practice for treating PTSD and trauma.
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