Paperback
Strengthen tendons, reverse aging: unlock energy, heal, and detoxify.
Tendon Nei Kung
Building Strength, Power, and Flexibility in the Joints
- Paperback
144 pages
- Release Date
8 November 2009
Summary
A guide to strengthening and repairing the tendons to reverse the effects of aging.
- Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis.
- Explains how to practice the postures alone or with a partner.
- Includes the Mung Beans hitting practice, which repairs damaged tendons and joints; relieves constipation, stomach cramps, and headaches; and aids in detoxification.
Healthy tendons are the found…
Book Details
| ISBN-13: | 9781594771873 |
|---|---|
| ISBN-10: | 1594771871 |
| Author: | Mantak Chia |
| Publisher: | Inner Traditions Bear and Company |
| Imprint: | Destiny Books,U.S. |
| Format: | Paperback |
| Number of Pages: | 144 |
| Release Date: | 8 November 2009 |
| Weight: | 204g |
| Dimensions: | 229mm x 152mm x 13mm |
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About The Author
Mantak Chia
Mantak Chia, world famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and the author of 33 books, including Iron Shirt Chi Kung, Bone Marrow Nei Kung, and the bestselling The Multi-Orgasmic Man.
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