Tai Chi Wu Style
Advanced Techniques for Internalizing Chi Energy
$56.54
- Paperback
304 pages
- Release Date
22 January 2013
Summary
A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi
Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructions
Ideal for older practitioners as well as those with health disabilities due to the “small frame” primary stance, slower and smaller movements, and conservation of energy
Explains how Wu Style provides a natural introduction to martial arts boxing
Reveals how Wu Style ea…
Book Details
| ISBN-13: | 9781594774713 |
|---|---|
| ISBN-10: | 1594774714 |
| Author: | Mantak Chia, Andrew Jan |
| Publisher: | Inner Traditions Bear and Company |
| Imprint: | Destiny Books,U.S. |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 22 January 2013 |
| Weight: | 578g |
| Dimensions: | 20mm x 152mm x 229mm |
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Critics Review
“Through mastering the short-form Wu Style detailed in this book, Tai Chi practitioners harness a broad range of health benefits as well as build a solid foundation for learning the complete long-form Wu Style.” * Branches of Light, June 2013 *
Mantak Chia
Mantak Chia, world-famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world and is the author of 40 books, including Iron Shirt Chi Kung and The Inner Structure of Tai Chi. Andrew Jan is a senior instructor for the Universal Healing Tao and former Australian National Tai Chi Champion. The coauthor with Master Chia of Tai Chi Fa Jin, he lives near Perth, Australia.
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