$43.65
- Paperback
624 pages
- Release Date
15 September 2015
Summary
The CSIRO Total Wellbeing Diet: Your Path to Lasting Health
The CSIRO Total Wellbeing Diet has inspired over 500,000 Australians to lose weight and improve their overall health. This recipe book features a nutritional plan based on high-protein, high-vegetable, low-GI recipes for long-term weight management.
How many diets have you tried that haven’t worked for you? The Total Wellbeing Diet, developed by Australia’s CSIRO, is not just another diet, it’s a long-term healthy e…
Book Details
| ISBN-13: | 9780670078530 |
|---|---|
| ISBN-10: | 0670078530 |
| Author: | Manny Noakes, The CSIRO |
| Publisher: | Penguin Random House Australia |
| Imprint: | Penguin Random House Australia |
| Format: | Paperback |
| Number of Pages: | 624 |
| Release Date: | 15 September 2015 |
| Weight: | 2.11kg |
| Dimensions: | 244mm x 210mm x 38mm |
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About The Author
Manny Noakes
Professor Manny Noakes is currently responsible for Capability Management at CSIRO Animal, Food and Health Sciences and is Stream Leader for the Diet and Lifestyle Programs. Manny has more than 30 years’ experience in nutrition and has published more than 100 scientific papers. She has a strong interest in diets for weight management, including the role of protein and other dietary factors in appetite regulation. She co-authored The CSIRO Total Wellbeing Diet books and has received several awards for research excellence, including two CSIRO Medals and an Outstanding Achievement Alumni Award from Flinders University.
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