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The CSIRO Total Wellbeing Diet

Complete Recipe Collection

Author: Manny Noakes and The CSIRO  

Paperback

The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This bumper collection contains over 400 CSIRO recipes in one volume, so you'll always have something healthy to cook, for any time of the day.

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Paperback

PRODUCT INFORMATION

Summary

The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This bumper collection contains over 400 CSIRO recipes in one volume, so you'll always have something healthy to cook, for any time of the day.

Read more

Description

The CSIRO Total Wellbeing Diet is Australia's favourite weight-loss program and has inspired thousands of Australians to lose weight and improve their overall health. And to celebrate 10 years since the the Total Wellbeing Diet was first introduced to us, we've gathered together more than 400 CSIRO recipes together in one volume. You'll be able to enjoy all of these healthy, mouth-watering dishes for breakfast, lunch and dinner, with plenty of options everyone in the family will enjoy. These are all the must-have recipes in one bumper collection - handy for those already using the diet or a delicious introduction to a healthy eating plan for those trying the diet for the first time. Lose weight and boost your vitality while enjoying the pleasures of good food.

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About the Author

The Commonwealth Scientific and Industrial Research Organisation (CSIRO), Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.

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Product Details

Publisher
Penguin Random House Australia
Published
16th September 2015
Pages
624
ISBN
9780670078530

CUSTOMER REVIEWS

09 Jun, 2022
Fantastic advice and recipes that are straightforward and delicious.
By Sue
15 Feb, 2022
ENJOYING USING THIS BOOK.
By Rachel
01 Sep, 2021
Yummy, easy to follow recipes that even the kids can follow. Budget friendly with everyday staples.
By Rebecca
14 May, 2018
Love it! Great recipes that are easy to make & not cost a fortune. Loosing weight making these meals!
By Simone
28 Jun, 2021
By Jan
15 Jul, 2017
By eris
20 Jun, 2021
By Lance
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$40.95
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