Paperback
DBT skills workbook: Manage psychosis, emotions, and reclaim your life.

The Dialectical Behavior Therapy Skills Workbook for Psychosis

Manage Your Emotions, Reduce Symptoms, and Get Back to Your Life

$54.00

  • Paperback

    168 pages

  • Release Date

    1 March 2021

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Summary

Powerful and effective skills to help you manage psychosis, take charge of your emotions, and get back to living your life.

Based in dialectical behavior therapy (DBT), this first-of-its-kind workbook offers real skills to help you balance your emotions and stay grounded in reality. You’ll find self-assessments, worksheets, and guided activities to help you understand your symptoms and manage them in day-to-day life. You’ll also gain self-awareness, learn to navigate difficult or stre…

Book Details

ISBN-13:9781684036431
ISBN-10:1684036437
Author:Maggie Mullen, Douglas Turkington
Publisher:New Harbinger Publications
Imprint:New Harbinger Publications
Format:Paperback
Number of Pages:168
Release Date:1 March 2021
Weight:360g
Dimensions:12mm x 202mm x 252mm
A-Format
B-Format
C-Format
The Dialectical Behavior Therapy Skills Workbook for Psychosis by Maggie Mullen - ISBN: 9781684036431
202 × 252 mm
A4
mm / in
What They're Saying

Critics Review

“This excellent workbook makes a valuable contribution to the psychosocial treatment for people with psychosis. Writing in a clear, engaging style, Mullen shows how core dialectical behavior therapy (DBT) skills can be used to reduce symptoms associated with disorders on the psychotic spectrum, build a support network, and improve quality of life. The case examples make the book highly accessible to all. I recommend this workbook for patients, families, and therapists.“—Cedar R. Koons, LCSW, DBT consultant, mindfulness teacher, and author of The Mindfulness Solution for Intense Emotions * Cedar R. Koons, LCSW, DBT consultant, mindfulness teacher, and author of The Mindfulness Solution for Intense Emotions *
“The experience of psychosis can be traumatizing, often resulting in individuals not only struggling to get back on their feet, but also fearing the next episode and what this might mean for their future. Mullen has done a fantastic job at providing a validating and informative book that will help people not just survive after experiencing psychosis, but learn to thrive once more. This is a much-needed tool for clients experiencing psychosis, as well as for caregivers and therapists working with this population.“—Sheri Van Dijk, MSW, psychotherapist; international speaker; and author of several DBT books, including The DBT Skills Workbook for Teen Self-Harm * Sheri Van Dijk, MSW, psychotherapist; international speaker; and author of several DBT books, including The DBT Skills Workbook for Teen Self-Harm *
“This user-friendly workbook offers essential skills that help people learn how to manage symptoms of psychosis and build a life worth living. The material is offered with warmth, compassion, and understanding. The years of experience Maggie Mullen has had working with people who experience psychosis, and Mullen’s fondness for them, permeates the book. I strongly recommend it to people who experience these symptoms and to their loved ones.“—Rebecca Woolis, LMFT, author of When Someone You Love Has a Mental Illness, over thirty years’ experience as program director of community mental health programs for people with psychosis and their families, and therapist in private practice * Rebecca Woolis, LMFT, author of When Someone You Love Has a Mental Illness, over thirty years’ experience as program director of community mental health programs for people with psychosis and their families, and therapist in private practice *

About The Author

Maggie Mullen

Maggie Mullen, LCSW is a licensed clinical social worker living in Oakland, CA. They are the author of The Dialectical Behavior Therapy Skills Workbook for Psychosis, a self-help book designed for people with psychosis and their loved ones. They specialize in CBT for Psychosis, DBT, Prolonged Exposure for PTSD, group work, clinical supervision, and culturally responsive services for the LBGTQ+ community. Maggie received their MSW at the University of California, Berkeley and their pre-masters experience focused on community activism in areas such as criminal justice reform, ending rape culture, and stopping the institutionalization of people with disabilities.

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