Contact Us Need help? Contact us
Explore Departments
Departments

The A-List Diet & Fitness Plan

Luke Zocchi


  • Paperback
    $30.75
PUBLISHED: 30th October 2018
ISBN: 9781760558215
ANNOTATION:
Celebrity trainer Luke Zocchi delivers the ultimate weight-loss program: 20-minute workouts and 30-minute recipes to help you shape up, for good.
$30.75
Or pay later with
Leaves warehouse in 2 to 4 days
From Sydney (AU)
Delivery
Check your delivery time: Your delivery location:
{{ SelectedArea.Suburb }}{{ SelectedArea.Country == 'AU' ? (', ' + SelectedArea.State) : '' }} ({{ SelectedArea.Postcode }}) change
  • {{ Area.Suburb }}{{ Area.Country == 'AU' ? (', ' + Area.State) : '' }} {{ Area.Postcode }}
  • Your area not listed?
    Try search by suburb and postcode.
{{ DeliveryOption.expectation }} - {{ DeliveryOption.door_time }}
{{ DeliveryOption.price | currencyCentsFree }}
from {{ DeliveryOption.price | currencyCentsFree }}
Option unavailable
If ordered {{ DeliveryOption.cutoff }}
{{ DeliveryOption.name }}
 
 
!
An error occurred getting delivery options
Sorry about that, please try again later.
OTHER FORMATS:
  • Paperback
    $30.75
PUBLISHED: 30th October 2018
ISBN: 9781760558215
ANNOTATION:
Celebrity trainer Luke Zocchi delivers the ultimate weight-loss program: 20-minute workouts and 30-minute recipes to help you shape up, for good.

Annotation

Celebrity trainer Luke Zocchi delivers the ultimate weight-loss program: 20-minute workouts and 30-minute recipes to help you shape up, for good.

Publisher Description

'Luke is a flat-out legend. The world's best personal trainer.' Chris Hemsworth

In The A-List Diet & Fitness Plan, world-renowned personal trainer Luke Zocchi reveals his foolproof program to help people lose weight and build strength while eating well. Aimed at beginners and requiring no equipment whatsoever, Luke's unique 12-week plan makes losing weight and shaping up simple.

The program includes 100 quick and delicious recipes - all of which can be prepped, cooked and on the table within 20 minutes - and an easy-to-follow exercise regime of HIIT (High Intensity Interval Training) workouts that requires just 20 minutes a day, three times a week.

Whether you're an A-lister or an Average Joe, you will see the best results when you follow a guide that is simple and effective. This is the ultimate diet and exercise plan for anyone - women, men, young and old. Leave the gym behind, stop counting calories and start training and eating like an A-lister!

Author Biography

Luke Zocchi is well-known for his work on Australian and international film sets, training Chris Hemsworth for all of his film roles and Cate Blanchett for her role as Hela, Marvel's first female villain. His popular online training program has helped thousands of people around the world lose weight, and he is a regular go-to commentator on all things health and fitness on Australian commercial television. His training style focuses on high intensity interval training (HIIT) and easy-to-follow clean-eating principles. making it simple and achievable for anyone to get results.

Product Details

Author
Luke Zocchi
Pages
272
Publisher
Pan Macmillan Australia
Year
2018
ISBN-10
1760558214
ISBN-13
9781760558215
Format
Paperback
Publication Date
2018-10-30
Country of Publication
Australia

Product Reviews

11 Dec, 2018
By PUCCI