Five Kilos in 5 Weeks
Lose weight safely with a simple diet plan that actually works!
$26.56
- Paperback
200 pages
- Release Date
31 January 2023
Summary
When it comes to healthy, sustainable weight loss, keeping things simple is key. In Five Kilos in 5 Weeks, popular clean-eating cook Luke Hines gives you his tried-and-tested diet program, designed to help you safely lose a kilo a week - and keep it off.
Luke’s program is not extreme - it’s based on common sense and it’s achievable for anyone. Best of all, it doesn’t mean missing out. Luke’s fully customisable five-week eating plan features more than 60 guilt-free recipes for…
Book Details
| ISBN-13: | 9781761263309 |
|---|---|
| ISBN-10: | 1761263307 |
| Author: | Luke Hines |
| Publisher: | Pan Macmillan Australia |
| Imprint: | Plum |
| Format: | Paperback |
| Number of Pages: | 200 |
| Release Date: | 31 January 2023 |
| Weight: | 497g |
| Dimensions: | 244mm x 177mm x 20mm |
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About The Author
Luke Hines
Luke Hines is all about helping people live their best lives, with a contagiously positive energy and holistic approach that truly nourishes from the inside out. His down-to-earth persona and training in health, nutrition and fitness have established him as one of the most popular health and wellness personalities and bestselling cookbook authors in Australia. Luke is the co-host of Channel 7’s The House of Wellness and host of Cook with Luke on Network 10.
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