Mastering Life with ADHD by Lucy Willetts - ISBN: 9781408783320
Paperback
Teenagers’ guide to mastering ADHD symptoms with proven CBT techniques.
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Mastering Life with ADHD

A Self-help Guide For Teenagers

$27.04

  • Paperback

    224 pages

  • Release Date

    22 December 2026

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Summary

A self-help guide for teenagers diagnosed with ADHD to help manage your symptoms successfully.

If you have been struggling with focus and inattention, if you have experienced hyperactive or impulsive behaviour, and if you have had trouble with regulating your emotions, it may be related to a diagnosis of ADHD.

This book provides young people with an overview of ADHD, explaining what it is, what causes it, and what can be done to manage the challenges of ADHD a…

Book Details

ISBN-13:9781408783320
ISBN-10:1408783320
Author:Lucy Willetts, Jo Steer
Publisher:Little, Brown Book Group
Imprint:Robinson
Format:Paperback
Number of Pages:224
Release Date:22 December 2026
Dimensions:22mm x 126mm x 198mm
Series:Overcoming For Teenagers
A-Format
B-Format
Mastering Life with ADHD by Lucy Willetts - ISBN: 9781408783320
126 × 198 mm
C-Format
A4
mm / in
About The Author

Lucy Willetts

Dr Lucy Willetts is a clinical psychologist with many years of experience working in both NHS Child and Adolescent Mental Health Services and in school settings. Lucy currently runs an ADHD clinic in a secondary school and also in private practice, where she assesses teenagers with ADHD, provides support and intervention, and liaises closely with schools. Lucy was also Clinical Director for the Anxiety Disorders Research Clinic at the University of Reading for many years. She has written a number of books, including the bestselling Helping Your Child with Fears and Worries.

Dr Jo Steer is a clinical psychologist and Associate Director for the Emotional Health Service at Achieving for Children in London, providing child & adolescent mental health services. Jo wrote Helping Kids & Teens with ADHD in School, co-authored My Unique ADHD World, and edited and contributed to the book Understanding ADHD in Girls & Women. She provides training for the workforce and has been interviewed for podcasts and BBC Radio 4.

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