The Doula Deck, 9781452184326
Cards
Mindfulness for motherhood: Meditations, movement, and breathwork for expecting mamas.

The Doula Deck

practices for calm and connection in your pregnancy, birth, and new motherhood

$32.63

  • Cards

    78 pages

  • Release Date

    2 February 2021

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Summary

The Doula Deck: Your Pocket Guide to a Mindful Motherhood

Here is the support any mama-to-be needs as she preps for the transition to motherhood. With 78 unique cards filled with thoughtful meditations, movement activities, breathwork exercises, and soothing affirmations, this collection of cards supports expectant mothers through pregnancy, birth, and their new motherhood by nurturing their spirit and talking through their fears.

Written by renowned doula Lori Bregman and w…

Book Details

ISBN-13:9781452184326
ISBN-10:1452184321
Author:Lori Bregman, Ursula Cary
Publisher:Chronicle Books
Imprint:Chronicle Books
Format:Cards
Number of Pages:78
Release Date:2 February 2021
Weight:360g
Dimensions:151mm x 91mm x 43mm
About The Author

Lori Bregman

Lori Bregman is a Los Angeles-based doula and healer, and the founder of the Rooted for Life Pregnancy Coaching Program. She has worked with many high-profile celebrities, including Kristen Bell and Anne Hathaway, on their journey to motherhood.

Ursula Cary is a writer and editor with 15 years of publishing experience, and mom to an energetic toddler and a senior rescue dog. She lives with her family in Connecticut.

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