The Doula Deck
Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood
$33.44
- Cards
78 pages
- Release Date
2 February 2021
Summary
Mamaste meets Mindfulness Cards in this deck focused around meditation, breathwork, and movement specifically for those expecting.
Here is the support any mama-to-be needs as she preps for the transition to motherhood. With 78 unique cards filled with thoughtful meditations, movement activities, breathwork exercises, and soothing affirmations, this collection of cards supports expectant mothers through pregnancy, birth, and their new motherhood by nurturing their spi…
Book Details
| ISBN-13: | 9781452184326 |
|---|---|
| ISBN-10: | 1452184321 |
| Author: | Lori Bregman, Ursula Cary |
| Publisher: | Chronicle Books |
| Imprint: | Chronicle Books |
| Format: | Cards |
| Number of Pages: | 78 |
| Release Date: | 2 February 2021 |
| Weight: | 360g |
| Dimensions: | 151mm x 91mm x 43mm |
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About The Author
Lori Bregman
Lori Bregman is a Los Angeles-based doula and healer, and the founder of the Rooted for Life Pregnancy Coaching Program. She has worked with many high-profile celebrities, including Kristen Bell and Anne Hathaway, on their journey to motherhood.
Ursula Cary is a writer and editor with 15 years of publishing experience, and mom to an energetic toddler and a senior rescue dog. She lives with her family in Connecticut.
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