The Paleo Diet for Athletes
The Ancient Nutritional Formula for Peak Athletic Performance
$37.90
- Paperback
352 pages
- Release Date
16 October 2012
Summary
Paleo-style diets are all the rage as fitness enthusiasts, including the booming nation of CrossFitters, have adopted high protein, low-processed-food diets to fuel their exercise. It all began with the publication of the book The Paleo Diet by renowned scientist Loren Cordain, Ph.D., who presented a breakthrough plan for weight loss and disease prevention without dieting or exercising. In 2005, Dr. Cordain joined with endurance coach Joe Friel to write The Paleo Diet for Athletes. It sold 8,…
Book Details
| ISBN-13: | 9781609619176 |
|---|---|
| ISBN-10: | 160961917X |
| Author: | Loren Cordain, Joe Friel |
| Publisher: | Rodale Incorporated |
| Imprint: | Rodale Incorporated |
| Format: | Paperback |
| Number of Pages: | 352 |
| Edition: | Revised edition |
| Release Date: | 16 October 2012 |
| Weight: | 465g |
| Dimensions: | 229mm x 152mm x 23mm |
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About The Author
Loren Cordain
Loren Cordain, PhD, a world-renowned scientist and expert on Paleolithic diets, is a professor in the department of health and exercise science at Colorado State University. He lives in Fort Collins, Colorado. Joe Friel, MS, is founder and president of Ultrafit, LLC, an association of elite endurance coaches. His books include The Cyclist’s Training Bible and The Triathlete’s Training Bible. He lives in Scottsdale, Arizona.
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