A Better Second Half, 9781399723671
Hardcover
Unlock a vibrant, healthier second half: practical wisdom for midlife wellbeing.

A Better Second Half

dial back your age to live a longer, healthier, happier life. the number 1 sunday times bestseller

$66.24

  • Hardcover

    400 pages

  • Release Date

    29 July 2024

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Summary

A Better Second Half: Your Guide to Thriving in Midlife and Beyond

‘This book is a godsend! Full of warm, wise advice that really works.’ Lorraine Kelly

‘Such a treasure trove of life friendly tips’ Melissa Hemsley

‘Liz is a real inspiration - we can all learn so much from her personal journey to optimise our health as we age’ Dr Louise Newson

‘Liz’s passion for wellbeing and her natural ability to ma…

Book Details

ISBN-13:9781399723671
ISBN-10:1399723677
Author:Liz Earle
Publisher:Hodder & Stoughton
Imprint:Yellow Kite
Format:Hardcover
Number of Pages:400
Release Date:29 July 2024
Weight:593g
Dimensions:220mm x 156mm x 34mm
What They're Saying

Critics Review

Liz’s passion for wellbeing and her natural ability to make learnings into relatable, practical tips makes this book an enjoyable and informative read. A positive and empowering take on ageing. * Prof Tim Spector *Liz’s passion for wellbeing and her natural ability to make learnings into relatable, practical tips makes this book an enjoyable and informative read. A positive and empowering take on ageing. * Prof Tim Spector *

About The Author

Liz Earle

Liz Earle MBE is a champion of women’s health, a media influencer, and the author of many books. She is a TV presenter, podcast host, and charity founder. With a career spanning 30 years, she is an authority in the world of natural beauty, nutrition, health, and wellbeing. In 2007, she was awarded an MBE for services to business and holds Honorary Doctorate of Laws from Portsmouth and Staffordshire University. She has five children and lives in London and the West Country.

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