The Gut Stuff
Nourishing Recipes and Expert Advice for a Happy and Healthy Gut
$47.13
- Hardcover
288 pages
- Release Date
4 September 2024
Summary
This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing.
“All the latest research, lifestyle tips, lots of amazing recipes and I love how easy it is to read. It’s beautiful, colourful, and very warm and welcoming.” - Lavina Mehta MBE
The importance of good gut health for our mental and physical wellbeing is being understood now more than ever before. In this essential guide, gut-health advoc…
Book Details
| ISBN-13: | 9780008621513 |
|---|---|
| ISBN-10: | 0008621519 |
| Author: | Lisa Macfarlane, Alana Macfarlane |
| Publisher: | HarperCollins Publishers |
| Imprint: | Pavilion |
| Format: | Hardcover |
| Number of Pages: | 288 |
| Release Date: | 4 September 2024 |
| Weight: | 1.07kg |
| Dimensions: | 25mm x 195mm x 252mm |
Critics Review
“All the latest research, lifestyle tips, lots of amazing recipes and I love how easy it is to read. It’s beautiful, colourful, and very warm and welcoming.” - Lavina Mehta MBE
Lisa Macfarlane
The Gut Stuff was born in 2017 by co-founders Lisa and Alana Macfarlane (The Mac Twins). They made it their mission to bring the exciting information they were learning, to the masses (not just the ‘wellbeing aware’ middle classes) and have since made the global millennial thought leader in the space. They’ve gained their profile through The Mac Twins DJ’ing and presenting, and whether performing all over the world for Diet Coke, Armani, MAC Cosmetics, on tour with the UK’s biggest music institution The Official Charts, their primetime radio slots both with Virgin and BBC Radio 1xtra, or opening festival stages across Europe, The Mac Twins’ unique talent is their ability to connect with any audience - large or small - and keep it real.
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