Paperback
Teen workbook: Build confidence, conquer social media, and reach goals.

The Self-Esteem Workbook for Teens

Activities to Help You Build Confidence and Achieve Your Goals

$52.88

  • Paperback

    216 pages

  • Release Date

    7 July 2022

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Summary

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.

As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of a…

Book Details

ISBN-13:9781648480003
ISBN-10:1648480004
Author:Lisa M. Schab
Publisher:New Harbinger Publications
Imprint:New Harbinger Publications
Format:Paperback
Number of Pages:216
Edition:2nd
Release Date:7 July 2022
Weight:480g
Dimensions:14mm x 202mm x 252mm
Audience Age:13-19
A-Format
B-Format
C-Format
The Self-Esteem Workbook for Teens by Lisa M. Schab - ISBN: 9781648480003
202 × 252 mm
A4
mm / in
What They're Saying

Critics Review

“The Self-Esteem Workbook for Teens is outstanding and very needed. Every chapter made me think of a teen who would benefit from this. I love the affirmations in each chapter. This workbook has so many valuable messages and activities to help teens build up their self-esteem. Another inspiring winner for this school social worker to utilize.“—Ellen Griffith, MSW, middle school social worker * Ellen Griffith, MSW, middle school social worker *
“I’ve used Lisa Schab’s workbooks for teens for many years in my work with 7-12 grade students as a school counselor. I appreciate the tools and activities in this workbook because they are user-friendly, developmentally appropriate, engaging, and I see results when students take advantage of the exercises. This is a must-have resource in every school counselor’s office, and a book I can refer parents to when they’re looking to help their teens as well!“—Chelsea Roberts, BS, Eau Claire M.S. school counseling; University of Wisconsin — Stout; 7-12 grade school counselor at Gibraltar Secondary School * Stout; 7-12 grade school counselor at Gibraltar Secondary School *
“This is a warm and wonderfully written workbook! It will not only guide teens to wholesome self-esteem, but will also help them through the inevitable ups and downs of their lives with sound mental health. I heartily recommend it.“—Glenn R. Schiraldi, PhD, University of Maryland School of Public Health (ret.), and author of The Self-Esteem Workbook and The Adverse Childhood Experiences Recovery Workbook * Glenn R. Schiraldi, PhD, University of Maryland School of Public Health (ret.), and author of The Self-Esteem Workbook and The Adverse Childhood Experiences Recovery Workbook *

About The Author

Lisa M. Schab

Lisa M. Schab, LCSW, is a practicing psychotherapist in the greater Chicago, IL, area, and author of eighteen self-help books, including The Anxiety Workbook for Teens and The Self-Esteem Workbook for Teens, as well as the teen guided journals Put Your Worries Here and Put Your Feelings Here. She has been interviewed as an expert on the Milwaukee television stations WTMJ-TV and WISN-TV, and for articles in The New York Times, Scholastic’s Choices magazine, Teen Vogue, Psych Central, and Your Teen Magazine. Schab has authored regular columns on tweens and teens for Chicago Parent, and on healthy families for The Sun Newspapers. She is a member of the National Association of Social Workers (NASW).

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