Undieting
Freedom from the Bewildering World of Fad Diets
$43.13
- Paperback
192 pages
- Release Date
28 September 2020
Summary
Undieting: Freedom from the Bewildering World of Fad Diets is a unique, realistic, and approachable guide to breaking the cycle of dieting forever. Holistic nutritionist and popular TEDx speaker Lisa Kilgour teaches you how to eat intuitively by developing an understanding of your body’s unique needs and a mindset for lifelong success.
Lisa’s straightforward and gentle approach takes the complexity and confusion out of nutrition and gives you a clear roadmap to developing a dietary mo…
Book Details
| ISBN-13: | 9781628604108 |
|---|---|
| ISBN-10: | 1628604107 |
| Author: | Lisa Kilgour |
| Publisher: | Victory Belt Publishing |
| Imprint: | Fremont Press |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 28 September 2020 |
| Weight: | 460g |
| Dimensions: | 191mm x 232mm |
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Lisa Kilgour
Lisa Kilgour is a Registered Holistic Nutritionist (R.H.N.), sought-after speaker, educator, and writer who specializes in real-life healthy eating. Refusing to accept a one-size-fits all approach to nutrition, Lisa teaches the skills to uncover your own unique health puzzle and find the way of eating that keeps your body and mind happy and healthy. In 2015, Lisa spoke about the gut-brain connection at TEDx Kelowna and in 2010 was voted “BC’s Favorite Nutritionist” by Natural Care Canada. Lisa lives in the breathtaking Okanagan Valley in British Columbia, Canada surrounded by local, healthy food and stunning scenery with her three rambunctious cats and partner Michael.
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