Healthy Happy ADHD
transform how you move, eat, and feel, and create your own path to wellbeing
$30.40
- Paperback
336 pages
- Release Date
4 February 2025
Summary
Thrive with ADHD: A Woman’s Guide to Wellness and Joy
A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.
ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her physical and mental hea…
Book Details
| ISBN-13: | 9781761381508 |
|---|---|
| ISBN-10: | 1761381504 |
| Author: | Lisa Dee |
| Publisher: | Scribe Publications |
| Imprint: | Scribe Publications |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 4 February 2025 |
| Weight: | 332g |
| Dimensions: | 210mm x 137mm x 24mm |
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About The Author
Lisa Dee
Lisa Dee is an Irish health and fitness coach based in London with more than a decade’s worth of experience. She has guided thousands of women through body and mindset transformations on the gym floor and through online programs. After being diagnosed with ADHD as an adult, Lisa created Healthy Happy ADHD Girls, an online platform to help women with ADHD to build healthy habits and improve their self-image.
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