
Mobility
a practical guide to enhancing flexibility and movement quality through myofascial movements
$82.04
- Paperback
192 pages
- Release Date
17 December 2025
Summary
Unlock Your Body’s Potential: A Guide to Mindful Movement and Myofascial Release
This book explores how mindful, myofascial-based movement practices can profoundly enhance the quality and efficiency of everyday movement. It uniquely integrates myofascial anatomy with practical movement techniques, bridging the gap between scientific insight and hands-on application.
Johansson, an internationally recognized physiotherapist and trainer with over 20 years’ experience, shows how…
Book Details
ISBN-13: | 9781805017936 |
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ISBN-10: | 1805017934 |
Author: | Linus Johansson |
Publisher: | Jessica Kingsley Publishers |
Imprint: | Jessica Kingsley Publishers |
Format: | Paperback |
Number of Pages: | 192 |
Release Date: | 17 December 2025 |
Weight: | 0g |
Dimensions: | 246mm x 189mm |
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What They're Saying
Critics Review
Linus Johansson is one of my favorite curators of ideas. In ‘Mobility’, Linus brings threads from evolutionary anatomy, from performance research and, importantly, from his own experience and puts them together in a coherent, accessible and usable package. As always, Linus presents a beautifully clean approach for manual and movement therapists. – James Earls, Author of Born to Walk and Functional Anatomy of MovementLinus Johansson’s latest book comes from a place of exploration and desire to take the reader into a deeper and more profound understanding of mobility as the foundational characteristic of the human body. I appreciate that this book and its visuals invite reflection and encourage translating that into action. Enjoy this strong contribution to myofascial and mobility understanding. – Lauri Nemetz, author of The Myofascial System in Form and Movement
About The Author
Linus Johansson
Linus Johansson is a physiotherapist and trainer with over 20 years’ experience in his field. He runs his own physiotherapy practice, SOMA, and teaches worldwide. In addition to this, he has published six books on movement and is based in Sweden.
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