The Key to Calm
$53.90
- Paperback
272 pages
- Release Date
10 March 2014
Summary
Why are levels of anxiety and stress rising faster than ever before? Why has no one come up with a solution that offers true and lasting relief? Why has no one found the key to calm?
Based on Linda Blair’s years of experience as a clinical psychologist, this book not only answers these questions, but offers solutions to achieve calm and serenity in our everyday life. In five simple and effective steps we learn to:
Stop, Look and Listen
- Stop react…
Book Details
| ISBN-13: | 9781444765342 |
|---|---|
| ISBN-10: | 1444765345 |
| Author: | Linda Blair |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 10 March 2014 |
| Weight: | 269g |
| Dimensions: | 213mm x 135mm x 20mm |
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life enhancing ideas– Good Housekeeping
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About The Author
Linda Blair
Linda Blair is an Associate Fellow of the British Psychological Society, a Chartered Scientist and is registered with the Health and Care Professions Council. She has worked as a clinical psychologist for over 30 years. She has written advice columns for the Guardian and The Times, and for Psychologies and Junior magazines. Linda also appears frequently on television and radio.
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