Overcoming Stress
$40.51
- Paperback
384 pages
- Release Date
26 November 2009
Summary
‘An excellent book filled with practical tips for understanding and managing stress.’
Professor David M. Clark, Professor and Chair of Experimental Psychology, University of Oxford
Most of us know what it is like to feel stressed - so much so, in fact, that we take it for granted that we are going to feel stressed and assume that there’s not much to be done about it. Too much stress can disrupt our lives almost without our realizing it. However there is a tried and tested appr…
Book Details
| ISBN-13: | 9781845292331 |
|---|---|
| ISBN-10: | 1845292332 |
| Author: | Lee Brosan, Gillian Todd |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson Publishing |
| Format: | Paperback |
| Number of Pages: | 384 |
| Release Date: | 26 November 2009 |
| Weight: | 306g |
| Dimensions: | 196mm x 130mm x 28mm |
| Series: | Overcoming Books |
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About The Author
Lee Brosan
Lee Brosan (Author)
Dr Lee Brosan is a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over a long career she has been Head of the Psychological Treatment Service, Trust Lead for the Development of Psychological Therapies, Clinical Associate at the MRC Cognitive and Brain Science Unit in Cambridge, a founder member of the Cambridge Clinical Research Centre for Affective Disorders, and Associate Lecturer in the Experimental Psychology Department at Cambridge.
Gillian Todd (Author)
Dr Gillian Todd is a BABCP Accredited Cognitive Behavioural Psychotherapist, Supervisor and Trainer who is an Independent Practitioner based in Cambridge. Over her career, she has been Senior Lecturer in cognitive behavioural therapy at the University of East Anglia and an honorary Visiting Fellow in the Department of Psychiatry, University of Cambridge.
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