Here You Are, Courageous
transform your relationship with fear, anxiety and panic and reclaim your life
$25.21
- Paperback
208 pages
- Release Date
2 December 2024
Summary
Here You Are, Courageous: Reclaim Your Life by Embracing Anxiety
Begin to accept and embrace fear, and cultivate a new relationship with your courageous self, with the gentle guidance of Lauren Rose.
“We want to know an extraordinary life without the prickling of fear, or the weight of uncertainty that comes along with it. We fight, and we flee, and we freeze, and we forget that this is what it means to be human.”
Navigating life with an anxiety disorder can seem imp…
Book Details
| ISBN-13: | 9781401994419 |
|---|---|
| ISBN-10: | 1401994415 |
| Author: | Lauren Rose |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 2 December 2024 |
| Weight: | 184g |
| Dimensions: | 197mm x 129mm x 16mm |
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About The Author
Lauren Rose
Lauren Rose is a mother, writer, a mental health advocate, and a creative being with a sensitive soul. She lives in Melbourne, Australia, with her partner and two daughters. Through her YouTube channel and podcast, Us Anxious Folk, Lauren aims to unravel the shame and loneliness surrounding anxiety disorders and offer connection in the places where we feel the most lost. She has a deep love of a good cup of tea, the healing power of words, and really bad 80’s music.
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