Healthy Meal Prep Slow Cooker Cookbook

“Finally, a meal prep cookbook that actually gets how busy moms are! Lauren’s ability to combine batch cooking with a slow cooker paves the way for your busy family to eat healthy with ease while still enjoying flavorful meals.” –Samantha Erb, food blogger at EverydayFamilyCooking.com“Lauren Keating has been a go-to resource for tasty, healthy, and achievable meals for well over a decade. Her new book, The Healthy Meal Prep Slow Cooker Cookbook, is bursting with meal planning motivation, providing not only 100 recipes for your slow cooker but also tons of kitchen tips, batch cooking tricks, and budget hacks. If you find yourself saying you want to eat more home-cooked meals but can’t find the time, this book is for you!” –Heather Shugarman, blogger and Healthy Living Blogs Community Director“The Healthy Meal Prep Slow Cooker Cookbook is a fantastic resource for anyone who needs to get delicious meals on the table in the midst of a busy life. Lauren provides guidance on everything from menu planning to shopping for and prepping ingredients to storing cooked dishes. And unlike many slow-cooker cookbooks, the recipes here are creative, healthy, and really, really tasty. If you want to make your life easier and eat better every day of the week, this book is for you.” –Robin Donovan, founder of and author of 5-Ingredient Cooking for Two

Lauren Keating is the author behind the blog Healthy Delicious, where she has shared easy weeknight recipes made with fresh, nutritious ingredients for more than a decade. She lives by the motto: If it isn’t delicious, it isn’t worth eating.

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